Your Workout PERFECTED

Your Workout PERFECTED by Nick Tumminello
English | May 1, 2018 | ISBN: 1492558133 | EPUB | 320 pages | 145 MB

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Guitar Lesson: Technical workout for Beginner - Advanced
Guitar Lesson: Technical workout for Beginner - Advanced
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 1 hours | Size: 1.55 GB

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Animation Workout
Animation Workout

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Fat Loss for Guys: Get Ripped and Workout at Home (Updated)
Fat Loss for Guys: Get Ripped and Workout at Home
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 35 | 2.04 GB
Genre: eLearning | Language: English
Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!
It will be unlike anything you've ever tried before.
Tighten up sagging skin and Firm Up Embarrassing Trouble Spots
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Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4)
Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4) | 2.08 GB
Quality: DVDRip
Format: AVI
Video: XVID, 720x480, 29.97fps, 1200Kbps
Audio: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

Extreme training with weights from Steve Cutter.
4 training options with emphasis on different muscle groups:
- 1. The upper body
- 2. Lower body part
- 3. Muscle of the abdomen
- 4. Intensive cardio training

Kettlebell Lifting and Strength and Conditioning Master Kettlebell workouts ever assembled.

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Andrea Du Cane - The Kettlebell Goddess Workout (2011)
Andrea Du Cane - The Kettlebell Goddess Workout (2011) | 7.64 GB
Video: Mpeg2, 720x480, 7248kbps, 2997fps
Audio: AC3.48,000, 2ch, 192kb / s

The ancient Greek Goddesses were famous for their vigorous and vibrant strength, their power, their grace and their physical elegance.
Now you have a realistic chance to make even a Greek Goddess green with envy as you match-if not surpass-them for athletic grace and high performance!

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5-Minute Workout Motivation Audio Technology
5-Minute Workout Motivation | Audio Technology
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 9 | 476 MB
Genre: eLearning | Language: English


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Inferno Workout Program
Daily Burn - Inferno Workout Program by Anja Garcia | 3.95 GB

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Tracy Anderson - Dance Cardio Workout
Tracy Anderson - Dance Cardio Workout
DVD5 | PAL | 16:9 | 720x576 | MPEG2 ~9000 Kbps | Audio: English AC3 192 Kbits, 2 channels | 3 h 09 min| 4.36 Gb
Genre: Fitness Training, E-Learning

Personal trainer to the stars you see in great shape, Gwyneth Paltrow and Madonna to name but two, Tracy Anderson is bringing her Dance Cardio Workout to DVD for the first time! Tracy's unique method and unparalleled results caught the attention of Gwyneth and Madonna who have been working exclusively with Tracy for two years.

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Men's Health - The 21-Day MetaShred (Full Workout)
Men's Health - The 21-Day MetaShred (Full Workout)
WEBRip | English | MP4 + PDF Guide | 640 x 427 | AVC ~2966 kbps | 29 fps
AAC | 123 Kbps | 44.1 KHz | 2 channels | 04:48:35 | 6.85 GB
Genre: eLearning Video / Cardio Workout, Health

THE 21-DAY METASHRED is more than a nine-DVD workout program; it's a metabolic body-shredding system that's scientifically designed to help you:
BLAST FAT
DEFINE EVERY MUSCLE
CHISEL YOUR ARMS, SHOULDERS, AND LEGS!


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