iRest - Integrative Restoration Yoga Nidra for Deep Relaxation

iRest - Integrative Restoration Yoga Nidra for Deep Relaxation

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Molly BirkHolm - iRest Integrative Restoration Yoga Nidra for Deep Relaxation
Molly BirkHolm - iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
English | Size: 387.10 MB
Category: Everything Else


The form of research-based meditation known as Integrative Restoration (or iRest®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes.
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Relaxation Music For Inner Peace (2018)

Relaxation Music For Inner Peace (2018)
MP3 | 320 kpbs | Track: 100 | Time: 08 :38 :59 | Size: 1180 mb | Release: 2018
Genre: Chillout, Lounge, Downtempo
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Restore and Rebalance Yoga for Deep Relaxation

Restore and Rebalance: Yoga for Deep Relaxation by Judith Lasater
English | 21 Nov. 2017 | ISBN: 161180499X | 240 Pages | AZW3 | 15.13 MB

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The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation

The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation (Color) by Aniela & Jerzy Gregorek
English | 2015 | ISBN: 0996243925 | 308 pages | PDF | 163 MB
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Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery

Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery by Dee Dussault, Georgia Bardi
English | April 18, 2017 | ISBN: 0062656848, 1781809798 | EPUB | 288 pages | 7.8 MB
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VA - Synthactica: Chillout And Relaxation 2017
Artist: Various Artists
Title: Synthactica: Chillout And Relaxation 2017
Year Of Release: 2017
Label: Synthactica
Genre: Downtempo / Chill Out
Quality: MP3 320 kBit/s
Total Time: 01:35:24
Total Size: 210 MB



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VA - Buddha Jazz Bar Lounge: Best Relaxation Instrumental Soft Music (2017)


Artist: VA
Title: Buddha Jazz Bar Lounge: Best Relaxation Instrumental Soft Music
Year Of Release: 2017
Label: Smooth Lounge Jazz Rec
Genre: Jazz, Lounge
Quality: MP3 CBR 320 kbps Stereo
Total Time: 01:23:07
Total Size: 195,10 MB
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VA - 2017 Music for Massage Relaxation Chillout (2017)
Artist: VA
Title: 2017 Music for Massage Relaxation Chillout
Year Of Release: 2017
Label: Chillout Legends
Genre: Downtempo, Chillout, Lounge
Quality: MP3 CBR 320 kbps Stereo
Total Time: 00:50:38
Total Size: 116,77 MB
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VA - Slow Smooth Jazz: Relaxation Soft Music (2017)


Artist: VA
Title: Slow Smooth Jazz: Relaxation Soft Music
Year Of Release: 2017
Label: Jazz NY Records
Genre: Jazz
Quality: MP3 CBR 320 kbps Stereo
Total Time: 01:22:32
Total Size: 191,49 MB
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