Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1419 kbps | 23.976 fps
AAC | 157 Kbps | 48.0 KHz | 2 channels | 05:20:06 | 3.54 GB
Genre: eLearning Video / Sport, Kettlebell

You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.

Download Now
Kettlebell Training For Combative Conditioning by Randy LaHaie
Kettlebell Training For Enhancing Combative Skills
2xDVDRip | AVI/XviD, ~1574 kb/s | 656x494 | 01:26:01 | English: MP3, 128 kb/s (2 ch) | 1.36 GB
Genre: eLearning Video / Kettlebell

In this two-disk program, we take an in-depth look at how we can employ Kettlebells for cross-training our Combative attributes. Anyone familiar with the Strength & Conditioning aspect of UC via Com-Fit will know that any piece of KIT is merely a means to an end. It is concepts and principles that drive any good objective - the KIT we employ is secondary to that all day long.
Download Now
Kettlebell Training For Enhancing Combative Skills

Kettlebell Training For Enhancing Combative Skills
2xDVDRip | AVI/XviD, ~1574 kb/s | 656x494 | 01:26:01 | English: MP3, 128 kb/s (2 ch) | 1.36 GB
Genre: eLearning Video / Kettlebell

In this two-disk program, we take an in-depth look at how we can employ Kettlebells for cross-training our Combative attributes. Anyone familiar with the Strength & Conditioning aspect of UC via Com-Fit will know that any piece of KIT is merely a means to an end. It is concepts and principles that drive any good objective - the KIT we employ is secondary to that all day long.
Download Now
Kettlebell Basics for Strength Coaches and Personal Trainers
Kettlebell Basics for Strength Coaches and Personal Trainers | 1.5 GB
Video: XVID, 720x480, 29.97fps, 1551Kbps
Audio: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

The basics of kettlebell lifting for trainers in physical exercises. training and personal trainers.
The technique of performing the basic exercises is thoroughly disassembled, recommendations are given for the construction of training.

Download Now
Andrea Du Cane - The Kettlebell Goddess Workout (2011)
Andrea Du Cane - The Kettlebell Goddess Workout (2011) | 7.64 GB
Video: Mpeg2, 720x480, 7248kbps, 2997fps
Audio: AC3.48,000, 2ch, 192kb / s

The ancient Greek Goddesses were famous for their vigorous and vibrant strength, their power, their grace and their physical elegance.
Now you have a realistic chance to make even a Greek Goddess green with envy as you match-if not surpass-them for athletic grace and high performance!

Download Now

Steve Cotter - Kettlebell University
Steve Cotter - Kettlebell University
WEBRip | English | MP4 | 1350 x 720 | AVC ~1022 kbps | 30 fps
AAC | 158 Kbps | 44.1 KHz | 2 channels | 22:13:52 | 10.9 GB
Genre: eLearning Video / Sport, Kettlebell

A global pioneer in kettlebell training and fitness education, Steve Cotter has trained thousands of individuals, fitness professionals, professional athletes, US Navy Seals and US Marines on 6 continents and over 50 countries through his International Kettlebell and Fitness Federation (IKFF).
Download Now
http://i91.fastpic.ru/big/2017/0429/cc/f4f4b3ed6f383b7b88cc69f55478b5cc.jpg
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 11 | 494 MB
Genre: eLearning | Language: English


This is a program designed to avoid traditional jogging, slow running, all boring cardio. Get Kettlebell Cardio Strong!
Download Now
SKOGG System Kettlebell Workout (5 DVD Set) [repost]

SKOGG System Kettlebell Workout
5xDVDRip | English | AVI | 624 x 416 | MPEG-4 ~1783 kbps | 25 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 02:32:22 | 1.78 GB
Genre: eLearning Video / Sport, Kettlebell
SKOGG System, presented by Michael Skogg, is a 5 DVD set. It contains one instructional DVD and 4 workout DVDs. Each workout has 4 different levels, so anyone from a novice to a warrior can tailor the workout to fit their fitness and ability level. The workouts vary in length from 10 minutes to 35 minutes, the higher the level the longer the workout. In addition, each workout begins with a warm up and ends with a cool down/stretch.
Download Now
10 Minute Solution: Kettlebell Ultimate Fat Burner

10 Minute Solution: Kettlebell Ultimate Fat Burner
MP4 | Video: 714x578 | 159 kbps | 48 KHz | 1 GB
Genre: eLearning | Language: English
Download Now