Cristi Christensen Classes - Udaya
Cristi Christensen Classes - Udaya
WEBRip | English | MP4 | 1920 x 1080 | AVC ~1000 kbps | 24 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 09:42:21 | 4.74 GB
Genre: eLearning Video / Yoga, Health

A former elite-level gymnast and platform diver, Cristi Christensen trained with the US Olympic diving team as an young adult. After an injury cut her Olympic dreams short, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. After earning her degree in Kinesiology, Cristi studied extensively for over 10 years with world-renowned teachers including Saul David Raye, Shiva Rea, Seane Corn, Elisabeth Halfpapp, and Fred DeVito.

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Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1419 kbps | 23.976 fps
AAC | 157 Kbps | 48.0 KHz | 2 channels | 05:20:06 | 3.54 GB
Genre: eLearning Video / Sport, Kettlebell

You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.

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SKOGG - Virtual Skogg: Kettlebell Complete Classes 01 - 60 (2018)
SKOGG - Virtual Skogg: Kettlebell Complete Classes 01 - 60 (2018) | 20.71 GB
Video: AVC, 1280x720 (16: 9), 23.976 (23976/1000) fps, ~ 1 000 Kbps avg, 0.045 bit / pixel
Audio: 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps

Description: Michael Skogg NMT (Neuro Muscular Therapist), PT (Personal Trainer), CHECK I & II, AKC (American Kettle Club Certi fi ed)

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SKOGG - Virtual Skogg: Kettlebell Classes 01 - 20 (2016)
SKOGG - Virtual Skogg: Kettlebell Classes 01 - 20 (2016) | 8.97 GB
Video: AVC, 1280x720 (16: 9), 23.976 (23976/1000) fps, ~ 1 419 Kbps avg, 0.064 bit / pixel
Audio: 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps

Description: Michael Skogg NMT (Neuro Muscular Therapist), PT (Personal Trainer), CHECK I & II, AKC (American Kettle Club Certi fi ed)


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Udaya Yoga - Vytas Baskauskas Classes - Level 1, 2, 3 and 4

Udaya Yoga - Vytas Baskauskas Classes - Level 1, 2, 3 and 4

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Yoga Collective - Lauren Eckstrom Classes 2017
MP4 | Video codec : H.264 | Audio codec : AAC | Video : AVC, 1280x720 (16: 9), 23.976 (24000/1001) fps, ~ 1000 Kbps avg, 0.045 bit / pixel | Audio : 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps | English | Duration : 12:09:54 | 5.96 GB
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Daniel Scott Yoga - AcroYoga Basics Classes 2016
MP4 | Video codec : H.264 | Audio codec : AAC | Video : AVC, 1280x676 (1.893), 24.000 fps, ~ 1 368 Kbps avg, 0.066 bit / pixel | Audio : 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps | English | Duration : 01:00:45 | 666.8 MB
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Yoga Collective - Shayna Hiller Classes 2017
MP4 | Video codec : H.264 | Audio codec : AAC | Video : AVC, 1280x720 (16: 9), 23.976 (24000/1001) fps, ~ 1000 Kbps avg, 0.045 bit / pixel | Audio : 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps |
English | Duration : 08:10:12 | 4 GB
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Yoga Collective - Anaswara Classes 2017
MP4 | Video codec : H.264 | Audio codec : AAC | Video : AVC, 1280x720 (16: 9), 23.976 (24000/1001) fps, ~ 1000 Kbps avg, 0.045 bit / pixel
Audio : 48.0 KHz, AAC LC, 2 ch, ~ 168 Kbps | English | Duration : 08:06:12 | 3.98 GB
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Variables, Classes, Types, and Control Flow in Python
Variables, Classes, Types, and Control Flow in Python
MP4 | Video: AVC 1920x1080 | Audio: AAC 48KHz 2ch | Duration: 1 Hour | 344 MB
Genre: eLearning | Language: English

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