Kettlebell Training for Combat Athletes
Kettlebell Training for Combat Athletes | 1.1 GB
Video: DivX 5 720x480 29.97fps 1500kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

At the top levels of MMA, there are so many fighters using kettlebells to great effect.
Fedor Emelianenko, Frank Shamrock are among the notables that are pushing the training envelope with kettlebell training.
Fighters are boasting stronger more powerfull striking techniques, explosive take downs and an unbreakable ground game as a result of kettlebell training.
With such dramatic results coming from the kettlebell trend, every man and his dog are used to kettlebells to lift there combat performance.

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Kettlebells for Power Athletes - Brett Jones (2010)
Kettlebells for Power Athletes - Brett Jones (2010) | 2.42 GB
Video: VOB, MPEG, 6487 kbps, 29.970 fps, 720 x 480
Audio: AC3, 192 kbps, 48 KHz, Stereo, 2 ch

Comrades OConnor and Jones have made a great DVD. Kettlebells for Power Athletes offers a variety of unique kettlebell exercises every power athlete will find invaluable, innovative strength stretching drills, a wealth of hardstyle training subtleties, and interviews and training footage of strongman and powerlifting champs revealing their kettlebells for power secrets. Pavel Tsatsouline, author of Enter the Kettlebell!
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches, 3rd Edition

Olympic Weightlifting: A Complete Guide for Athletes & Coaches, 3rd Edition by Greg Everett
English | January 14th, 2016 | ISBN: 0990798542 | 628 Pages | EPUB/MOBI | 62.26 MB
Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk.
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5 Minute Workouts For Fitness Enthusiasts Andor Athletes

5 Minute Workouts For Fitness Enthusiasts and/or Athletes
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 19 | 1.97 GB
Genre: eLearning | Language: English

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5 Minute Workouts For Fitness Enthusiasts And Or Athletes
5 Minute Workouts For Fitness Enthusiasts and/or Athletes
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 19 | 1.97 GB
Genre: eLearning | Language: English


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Athletes Insight - Issue 2 2017

Athletes Insight - Issue 2 2017
English | 25 pages | True PDF | 6 MB
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Fueling Young Athletes

Mangieri, Heather R, "Fueling Young Athletes"
English | ISBN: 1492522090 | 2017 | 232 pages | PDF | 6 MB
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Muscle Injuries in Sport Athletes: Clinical Essentials and Imaging Findings (Sports and Traumatology)

Muscle Injuries in Sport Athletes: Clinical Essentials and Imaging Findings (Sports and Traumatology) by Bernard Roger
English | 17 Feb. 2017 | ISBN: 3319433423 | 501 Pages | PDF | 30.32 MB
This book attempts to provide a comprehensive look at all of the pathologies of muscles that are likely to be encountered in treating sports-related injuries. Its purpose is to give the practitioner a guide for identifying injuries and choosing the best therapeutic strategy. The first part presents the consensus view of current knowledge: the physiology of lesions and their prognosis as well as their anatomy, clinical imaging, and treatment. Then each of the muscles is described in turn, with a review of anatomy,
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Sports and athletes (vector)

Sports and athletes (vector)
184 cdr + ai + eps + jpg | 83 mb
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Bigger, Faster, Stronger: The Proven System for Building Athletes
Bigger, Faster, Stronger: The Proven System for Building Athletes by Greg Shepard
English | 1 May 2009 | ISBN: 0736079637 | 240 Pages | PDF | 9 MB

"Bigger Faster Stronger, 2nd Edition" is the most popular strength training system for high school and college athletes in the USA. It helps establish the solid foundations needed to compete successfully and advance athletes.
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