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Higaonna - Mastering Traditional Okinawan Goju-Ryu Karate Series

Higaonna - Mastering Traditional Okinawan Goju-Ryu Karate Series
21õVSHRip | AVI / XviD, ~511 kb/s | 352x288 | Duration: 16:59:51 | English: MP3, 320 kb/s (2 ch) | 6,32 GB
Genre: Sport, Karate


Master Morio Higaonna demonstrates the techniques of Okinawan Goju-Ryu karate.



Mastering Traditional Okinawan Goju-Ryu series

VHS-rip
Codec MS-MPEG4
Release 1988
Panther Productions
English

Master Morio Higaonna demonstrates the techniques of Okinawan Goju-Ryu karate.

Vol 01: Warm Ups and Stretching
Vol 02: Body conditioning
Vol 03: Stances and footwork
Vol 04: Punching Techniques
Vol 05: Kicking Techniques
Vol 06: Blocking Techniques
Vol 07: Kakie (push hands)
Vol 08: Traditional Self-Defense Techniques
Vol 09: Sparring techniques
Vol 10: Makiwara Training
Vol 13: Gekisai Dai ichi kata
Vol 14: Gekisai dai ni kata
Vol 15: Saifa kata
vol 16: Seiyunchin kata
Vol 17: Shisochin kata
Vol 18: Sanseiru kata
Vol 19: Sepai kata
Vol 20: Kururunfa kata
Vol 21: Sesan kata
Vol 22: Suparinpei kata
Vol 24: Tensho kata

Missing from this series:
Vol 11: History vol 1
Vol 12: History vol 2
Vol 23: Sanchin kata


Higaonna - Mastering Traditional Okinawan Goju-Ryu Karate Series


Higaonna - Mastering Traditional Okinawan Goju-Ryu Karate Series


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Tags: Higaonna, Mastering, Traditional, Okinawan, Karate, Series

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