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Trudie Stylers Weight Loss Yoga DVDRip (2011)
Trudie Stylers Weight Loss Yoga DVDRip (2011)
English | Duration: 107m | MPEG4 | 640x352 | 25fps 1581kbps | MP3 128kbps 48.0KHz | 1.1GB
Genre: eLearning

With Trudie Styler抯 Weight Loss Yoga DVD, you抣l get four workouts to help you learn to use yoga to lose weight naturally. The stresses of daily life can lead to unhealthy habits, including poor nutrition, lack of exercise and inadequate rest. Trudie Styler抯 Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.

揧oga Conditioning for Weight Loss?(18 minutes) helps you to cleanse and strengthen.
揟otal Body Yoga?(24 minutes) adds extra challenge and builds strength.
揧oga Abs?(15 minutes) improves core strength and posture.
揅hair Yoga?(35 minutes) is an easy-to-follow routine for people new to yoga or easing back into practice.
More info:
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http://gaiam.com/product/trudie+stylers+weight+loss+yoga+dvd.do
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Trudie Stylers Weight Loss Yoga DVDRip (2011)


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Tags: DVDRip, Stylers, Weight, Trudie

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