Kundalini Yoga f Beginners & Beyond
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7653 kbps | English: AC3, 224 kb/s (2 ch) | 01:04:56 | 3.44 GB
Genre: Yoga, Health
In this DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!
Ravi & Ana's Yoga DVD's are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center 'fire in the belly,' is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative capacity. A strong navel helps us to put back the energy we put out every day.
This conveniently chaptered wkout, designed to help you structure a wkout to fit any schedule, features a warm-up set, stretching, and an invigating, comprehensive Kundalini Yoga set f abdominal strengthening and toning, ce strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features superb production values and an inspiring soundtrack including a mantra meditation sung by the renowned recding artist, Wah!
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