Essentrics Workout: Arms, Abs & Waist Toner & Legs, Butt & Thigh Thinner
DVDRip | English | AVI/XVID 25.000 fps 1683 Kbps | 688x384 | MP3 128 Kbps 48.0 khz | 59mn 26s | 743 MB
Genre: Fitness, Ballet
Description: Powerful Essentrics equipment to strengthen the muscles in the standing position, the body quickly transforms into a smart, slim form.
Unique smooth movement Essentrics program while helping to lose weight and give tone abdominals, waist, thighs and arms.
The powerful Essentrics technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. The unique flowing movements of the Essentrics program have been proven to simultaneously slenderize and tone the abs, waist, thighs, arms and back.
Video: 688x384 (1.79: 1), 25 fps, XviD build 65 ~ 1546 kbps avg, 0.23 bit / pixel
Audio: 48 kHz, MPEG Layer 3, 2 ch, ~ 128.00