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Plyo Pilates with Laura Tarbell

Plyo Pilates with Laura Tarbell
.MP4, AVC, 1894 kbps, 720x388 | English, AAC, 160 kbps, 2 Ch | 45 mins | 724 MB
Subject: Fitness

Integrating plyometrics with Pilates, this high-energy program is an intense workout like nothing you've ever done before. Follow along with Plyo-Pilates creator Laura Tarbell as she takes you through ten intervals of explosive plyometric drills followed by core-focused Pilates exercises. This results-oriented, heart-pumping workout teaches the body to maintain core stability while performing at maximum effort.

Plyo Pilates with Laura Tarbell

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https://uploadgig.com/file/download/9734bed4aA554d93/0peea.Plyo.Pilates.with.Laura.Tarbell.part1.rar
https://uploadgig.com/file/download/a9dA163a3eaf7F85/0peea.Plyo.Pilates.with.Laura.Tarbell.part2.rar
https://uploadgig.com/file/download/FD1c8f48153cda07/0peea.Plyo.Pilates.with.Laura.Tarbell.part3.rar

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Tags: Pilates, Tarbell

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