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KettleWorX is FAST, FUN & EFFECTIVE. Our innovative 3-dimensional training program gets your body moving in 3 directions & on 3 planes for more effective whole body workouts. We focus on the key areas of cardio, core & resistance.
KettleWorX CARDIO workouts are high energy fat burning total body routines
KettleWorX CORE workouts are designed to tighten your core & abs muscles
KettleWorX RESISTANCE workouts sculpt & tone your entire body
KETTLEWORX INTRODUCTION Jumpstarts your success as Alex teaches you the basics.
CARDIO, CORE & RESISTANCE Four unique 20-minute kettlebell training workouts per DVD
SUPERCHARGE | UPPER BODY, LOWER BODY + CORE Each DVD contains three 10-minute intense targeted workouts
Video; x264; 720*480 (16:9); 1542 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz


rapidgator_net:
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http://rapidgator.net/file/4ea5a8f6081dbc08d23e0cfc362a784b/8ewql.Alex.Isaly..KettleWorX.8.Week.Rapid.Evolution.part4.rar.html
http://rapidgator.net/file/f6ad447d5baed6a82f90d892e20f738c/8ewql.Alex.Isaly..KettleWorX.8.Week.Rapid.Evolution.part5.rar.html

nitroflare_com:
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uploaded_net:
http://uploaded.net/file/j1h47hbo/8ewql.Alex.Isaly..KettleWorX.8.Week.Rapid.Evolution.part1.rar
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Tags: KettleWorX, Evolution

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