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2016 Wellness Summit Day 9 Controlling Sugar Cravings
2016 Wellness Summit Day 9 Controlling Sugar Cravings
English | Size: 1.18 GB (1,262,279,997 bytes)
Category: CBTs
Hi, I'm James Colquhoun, Filmmaker and Founder of Food Matters, Hungry For Change and FMTV. When helping my father reverse chronic disease, anxiety and depression in 2008,I realised the incredible importance of not just focusing on one aspect of health, but making positive changes mentally, physically and emotionally in order to truly heal. Since then, I've dedicated my life to uncovering the truth behind nutrition and our food supply so more people can live the life of their dreams, and now it's your turn!



Sorry, never got to grab the more complete description as with the other days of this summit
Conquer your cravings, regain control and say goodbye to yo-yo dieting, binge eating and blood sugar spikes for good.
Free Yourself from Sugar Cravings - Sarah Wilson
Sugar Blues documentary
Super Simple Soda - Food Matters Recipe
Visualization for Health - Jon Gabriel
Encourage more uploads. :-)
If you appreciate BitMe offerings, hit "Thanks" , Vote or Add a Comment. It took a lot of time to obtain each presenter file.
Discover MORE quality gardening/health/cooking related education by searching for "gardenlibrary".
Don't miss these!2016 Total Wellness Summit: Day 5 Finding Your Life Purpose
http://www.bitme.org/details.php?id=176996
2016 Microbiome Summit: http://www.bitme.org/details.php?id=176917 *excellent, highly recommend*
2016 Natural Medicine Summit: http://www.bitme.org/details.php?id=176925
2016 Metabolism Summit: http://www.bitme.org/details.php?id=176934
2016 Heal Your Gut Summit: http://www.bitme.org/details.php?id=176933
2016 Chronic Lyme Disease Summit Preview http://www.bitme.org/details.php?id=176948
Food Matters: http://www.bitme.org/details.php?id=176951
Hungry For Change: http://www.bitme.org/details.php?id=176954

SUMMIT SCHEDULE
March 21-31, 2016
DAY 1:
DETOX & WEIGHT LOSS
March 21
Detox & Weight Loss: Jon GabrielHungry For ChangeLunchVisualization for Weight Loss
Break free from sugar addictions, food cravings, and the secret diet traps the food industry don't want you to know!
PROUDLY SPONSORED BY
The Gabriel Method
DAY 2:
EVERYDAY SUPERFOODS
March 22
Everyday Superfoods: David WolfeFood MattersPower Protein Superfood Smoothie15-Minute Office Flow
Discover the importance of superfoods and how they are one of the quickest ways to help transform your health fast.
PROUDLY SPONSORED BY
Longevity Warehouse
DAY 3:
HEAL YOUR GUT
March 23
Heal Your Gut: Dr. Josh AxeOriginsDonna Gates Cultured VeggiesYoga For Digestive Health
Dealing with IBS or leaky gut? Learn how to nourish and protect one of the most foundational components of your overall health, and reduce your risk of common chronic diseases.
PROUDLY SPONSORED BY
Dr.Axe
DAY 4:
STRESS REDUCTION & EMOTIONAL HEALING
March 24
Stress Reduction & Emotional Healing: Bruce Liptone-motionSkin Beauty SaladYoga for Stress Reduction
Uncover the simple techniques that you can use daily to reduce stress, say 'yes' to your true desires, and start living life on your own terms.
PROUDLY SPONSORED BY
Dr Hyman
DAY 5:
FINDING YOUR LIFE PURPOSE
March 25
Finding Your Life Purpose: Pedram ShojaiFinding JoeAvocado Chocolate MousseAdi Shakti Meditation
Unsure how your life can make a difference? Find clarity and confidence to step into what you were born to do and discover your true happiness.
PROUDLY SPONSORED BY
Well.Org
DAY 6:
FREEDOM FROM DEPRESSION & ANXIETY
March 26
Freedom From Depression & Anxiety: Andrew SaulThe ConnectionSmashed Avocado on Sauteed Greens & QuinoaMindfulness for Depression: 6 Meditations to Relieve Stress
Re-discover what it's like to feel carefree and step off the emotional rollercoaster that's holding you back from living life to its full potential.
PROUDLY SPONSORED BY
Food Matters
DAY 7:
THE TRUTH ABOUT CANCER
March 27
The Truth About Cancer: Chris WarkModern Medicine & The Cancer Pandemic Potassium Balance BrothLong Deep Breathing
Find out what secrets the medical industry is keeping from you, and how you can fight against this deadly disease naturally.
PROUDLY SPONSORED BY
The Truth About Cancer
DAY 8:
HEALTHY EATING 101
March 28
Healthy Eating 101: Kris CarrCarb LoadedZucchini Pomodoro Yoga for Busy People
Discover the truth about eating well without dieting. Find out what works, what doesn't, and how you can nourish your body and thrive, without deprivation.
PROUDLY SPONSORED BY
Thrive Market
DAY 9:
CONTROLLING SUGAR CRAVINGS
March 29
Free Yourself From Sugar Cravings: Sarah WilsonSugar BluesSuper Simple SodaVisualization for Health
Conquer your cravings, regain control, and say goodbye to yo-yo dieting, binge eating and blood sugar spikes for good.
PROUDLY SPONSORED BY
I Quit Sugar
DAY 10:
HEALING WITH HERBS & ESSENTIAL OILS
March 30
Healing With Herbs & Essential Oils: Dr. Eric ZCommon Weeds and Wild Edibles of the WorldHeavy Metal Detox JuiceFlexible Spine, Flexible Mind
Harness the power of nature's finest herbs and oils for self care and create a natural medicine cabinet in your home.
PROUDLY SPONSORED BY
Dr Eric Z
MEET YOUR HOST
James Colquhoun from Food Matters

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Tags: Wellness, Summit, Controlling, Cravings

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