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Intermediate Flow with Ali Owens (2015)

Intermediate Flow with Ali Owens (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1425 Kbps | 23.976 fps
AAC | 161 kbps | 48.0 KHz | 2 channel | 00:59:14 | 675 MB
Genre: Video Training / Yoga

Ali gently guides through this practice, which includes twisting throughout. She will lead you into handstand while reminding you to practice patience, playfulness, and equanimity.
Originally from Arizona, Ali moved to Los Angeles to attend the university of California, Los Angeles. She fell in love with the practice after taking a course in college. Upon completion of her degree she began practicing in various studios around LA where she found her vocation and completed her teacher certifications with The Yoga Collective and YogaWorks in Santa Monica.

"Ali's class is well balanced with thoughtful sequencing. The poses and counter-poses are perfect as she prepares your body for peak poses masterfully. She is able to find the exact words to help you approach your edge while keeping you safe with proper form and alignment. She is a warm, intelligent and friendly teacher with original insight into how yoga can work for you." - Dean Miya, student.

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Intermediate Flow with Ali Owens (2015)

Intermediate Flow with Ali Owens (2015)

Intermediate Flow with Ali Owens (2015)


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Tags: Intermediate

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