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Joanna Hall - 28 Day Total Body Plan

Joanna Hall - 28 Day Total Body Plan
DVDRip | English | MP4 | 720 x 568 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 1h 46mn | 1.45 GB
Genre: eLearning Video / Fitness

Change your body and your health in just 28 days with Joanna's brand new plan. Choose from 3 effective 30 minute workouts; Cardio Can Do: Streamline your body, lose fat and get your heart and lungs fitter with this fun and easy to follow programme. Sweat & Sculpt to success: Trim your waist, tone your tummy anbd firm your thighs while burning calories. Cardio Yoga: Combines simple yoga postures, pilates and body lenthening stretches in a gentle flowing sequence. Feel and look 'great in 28'

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Joanna Hall - 28 Day Total Body Plan
Joanna Hall - 28 Day Total Body Plan
Joanna Hall - 28 Day Total Body Plan
Joanna Hall - 28 Day Total Body Plan


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