Download Now

How to Lose Weight in 1 Month

How to Lose Weight in 1 Month
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 4 hrs | 1.15 GB
eLearning, Health & Fitness, General Health | Skill level: Beginner level

Learn how to look good, feel good, achieve goals, and have a better quality of life with this holistic 1 month plan.
This course is geared towards holistic and healthy weight loss. Learn the tools to help you feel better, look better, have a better quality of life, and achieve your goals. The course is set up to review over the course of a month plus introduction sections to the 30 days, spending ten or less minutes per day.

There are several attachments that are optional and in WeiRuan-->WeiRuan Word and Excel formats and some websites are referenced. A number of stories are used to paint a picture on different points.

Each day has a different focus and strategy: motivation, tools, swaps, enrichment, healthy foods, and then preparing for success and resting.

Screenshots:
How to Lose Weight in 1 Month
How to Lose Weight in 1 Month
How to Lose Weight in 1 Month


Direct Download

Tags: Weight

Comments
Name:*
E-Mail:*
Add Comments:
Enter Code: *