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Sara Ivanhoe's Taste: 10 Short Yoga Sequences and Three Extended Sequences

Sara Ivanhoe's Taste: 10 Short Yoga Sequences and Three Extended Sequences


Name Product: Sara Ivanhoe's Taste: 10 Short Yoga Sequences and Three Extended Sequences on one DVD
Download Size: 1.42 GB
COST: $19= Your Free
Author: Sara Ivanhoe's
Sale Page:
http://www.amazon.com/Sara-Ivanhoes-Taste-Sequences-Extended/dp/B00CNSP6DI


Ten compact, results-targeted segments. It's perfect for anyone who only has a few minutes to focus on a single goal (or, who just wants a brief "taste" of ten different yoga styles). The moves are yoga classics like warrior, sphinx, chair, boat and cow, plus lots of sun salutations. A few segments also integrate traditional fitness exercises (e.g. "Core" has Pilates bicycles, "Firm" includes body-sculpting planks). Most other sections are familiar yoga poses chosen and sequenced to achieve a specific goal. They range from "Burn" and "Cleanse" to "Chill" and "Sleep." DVD also includes three longer premixes that combine two or three segments. Indian-style music and imagery (e.g. Hindu goddess statues). Comes in a small cardboard sleeve.

Life moves quickly. Some days, all you have time for is just a "Taste"
10 short Yoga sequences special ordered to suit your taste - wake, work, shed, tail, sleep, cleanse, burn, firm, core, chill
3 extended Yoga Programs: slim - strength - rest


http://speedy.sh/4xTCm/Sara-Ivanhoe-s-Taste-2012-G-PLAZA.part1.rar
http://speedy.sh/AuJa7/Sara-Ivanhoe-s-Taste-2012-G-PLAZA.part2.rar
http://speedy.sh/KQ2Th/Sara-Ivanhoe-s-Taste-2012-G-PLAZA.part3.rar



http://www.nitroflare.com/view/637B68D4C625786/Sara_Ivanhoe%27s_Taste_%282012%29-G_PLAZA.part1.rar
http://www.nitroflare.com/view/E5AECEA70D055FA/Sara_Ivanhoe%27s_Taste_%282012%29-G_PLAZA.part2.rar
http://www.nitroflare.com/view/6C853B77BC2FDA2/Sara_Ivanhoe%27s_Taste_%282012%29-G_PLAZA.part3.rar

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Tags: Ivanhoe, Sequences, Extended, Sequences

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