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Kristin McGee - Weight Loss Pilates DVDRip
XVID | English | 688x384 | AVI | 29.970 fps 1095 kbps | MP3 128 kbps | 523 MB



The two workouts in this int./adv. DVD promote weight loss by getting your heart rate up and building toned muscles. Weight Loss Pilates from Acacia is not for beginners, but those of you with Pilates/fitness training will enjoy the inventive way that Kristen McGee combines cardio and Pilates-based toning moves. * Mix of Cardio and Pilates-based exercises

* A good overall workout
* Instructor, Kristen Mcgee, actually does have Pilates training
* Includes two workouts
Cons
* Cardio portion depends on high impact moves
* Some exercises are not back-friendly
Description
* Two 20 minute cardio and Pilates workouts
* Workouts include warm up and cool down phases
Weight Loss: Pilates
Combines traditional Pilates exercises with cardio blasts to tone muscle and burn fat. Approx. 50 min.

Kristin McGee - Weight Loss Pilates DVDRip

Kristin McGee - Weight Loss Pilates DVDRip

Kristin McGee - Weight Loss Pilates DVDRip

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Tags: Pilates, DVDRip, Weight, Kristin

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