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Yoga Zone - Power Yoga for Strength and Endurance (DVDRip)

Yoga Zone - Power Yoga for Strength and Endurance (DVDRip)
DVDRip | AVI/XviD, ~993 kb/s | 636x480 | Duration: 00:59:48 | English: MP3, 128 kb/s (2 ch) | 484 MB
Genre: Yoga, Health


You'll build strength and boost your body's capacity for endurance with this invigorating power yoga workout led by Yoga Zone instructor Lisa Bennett. Guaranteed to make you sweat, the hourlong routine includes a challenging series of sun salutes; backbends; hip and abdominal poses; and balancing poses. While the pace may be too intimidating for beginners, the tempo is fine for experienced practitioners.

Yoga Zone - Power Yoga for Strength and Endurance (DVDRip)


Yoga Zone - Power Yoga for Strength and Endurance (DVDRip)

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Tags: Strength, Endurance, DVDRip

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