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Yoga for the Rest of Us with Peggy Cappy  Heart Healthy Yoga

Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga
DVDRip | AVI/XviD, ~565 kb/s | 592x336 | Duration: 02:03:23 | English: MP3, 128 kb/s (2 ch) | 598 MB

Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.

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Tags: Healthy

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