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Michael  Mickey  Wender - Basic Backstroke Swimming Technique
Michael "Mickey" Wender - Basic Backstroke Swimming Technique
.AVI, XviD, 1890 kbps, 712x474 | English, MP3, 128 kbps, 2 Ch | 48 mins | 724 MB






Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke "from the inside out." Step-by-step instructions are explained in detail in an easy-to-understand and apply manner.


Michael  Mickey  Wender - Basic Backstroke Swimming Technique


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Tags: Michael, Mickey, Wender, Backstroke, Swimming, Technique

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