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Sugar Detox Plan Change Your Sweet Food Habits In 6 Weeks
Sugar Detox Plan: Change Your Sweet Food Habits In 6 Weeks
Lectures 63 | .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 44.1 KHz, 2 Ch | 1.42GB
Genre: eLearning





6 Weeks Sugar Detox Program: Reduce Your Sugar Cravings And Learn To Change Your Habits Around Sugar Long Term
Do you feel at the mercy of your sweet tooth? This course is for you if:
*You need to have something sweet at certain times e.g after a meal
*You use sugary food when stressed, bored, tired
*You can't ever imagine not craving sweet food on a daily basis
*Sometimes you feel agitated if you can't get your hands on something sweet
*Sugar & food often dominates your thoughts, your days, your life
*You're generally quite healthy but sweet food is your last 'vice'
*You're aware of the health implications but you just can't stop
*You suffer from binge-guilt-frustration cycles
*You over exercise or control calories elsewhere so you can eat sugary food
*Physically reduce your taste preference to sweet food and appreciate fruit for it's natural sweetness
*Understand your sugar cravings in more depth
*Learn how to change your habits so they stick
*Gain a wealth of knowledge around sugar and healthy eating that will serve your for life
*Learn how to manage your emotional eating
*Start trusting yourself around sweet food so you can live happily in peace with sugar
*You want to lose weight
*You want to reduce the risk of diseases like diabetes,
*You want to increase your energy
*You want to feel fuller for longer
*You want to stop losing control over portion size and be sensible around your snacking
*You want to improve your skin and hair quality, reduce wrinkles or see if reducing the sugar can make a difference to your appearance
*In addition you will emerge feeling more:
*Healthy
*Energetic
*Empowered
*Proud
*In control
*Free
Sugar Detox Plan Change Your Sweet Food Habits In 6 Weeks
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