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An Introduction for Beginners to Shaolin Cardio Kick Box with David Carradine
An Introduction for Beginners to Shaolin Cardio Kick Box with David Carradine x264 | 1.37 GB





Let Hollywood legend and Kill Bill star David Carradine teach you the legendary benefits of the Shaolin Kick Box Workout and Strength Training, designed to thoroughly strengthen, stretch and energise the entire body, whilst also improving your general fitness. Includes: Cardio Kick Box Workout - Build Flexibility, Endurance and Power Shaolin Strength Training - Establish Balance & Fitness.




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Tags: Introduction, Beginners, Shaolin, Cardio, Carradine

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