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The Situation Workout 2010 with Mike Sorrentino
English | Avi | Xvid | 720×416 | 30fps | 16:9 | Mp3 128kbps | 48000hz | 846Mb
Genre: Video Training

Five-15minute express segments:Ripped Upper Body: Get large and in chargeworking the upper body with 3 sets of exercises focused on each musclegroup.Juiced Glutes and Legs: Use dumbbells in these powerfulplyometrics to get pumped, lean legs.Killer Arms: Star in your own gunshow by working those biceps, triceps, and forearms for explosiveresults Awesome Abs: Hit the floor for an abs routine to get your ownsix-pack.Insane Abs: A more challenging routine for those that reallywant a set of Situation abs.BONUS! The Sitch s Secret Exercise: THEsecret recipe to Mike s famous abs.

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Tags: Sorrentino, Situation, Workout

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