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Les Mills - BodyCombat 63 (DVDRip)

Les Mills - BodyCombat 63 (DVDRip)
DVDRip | English | AVI | 640 x 352 | XviD ~1449 Kbps | 25 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | 1 hour | 802 MB
Genre: Video Training / Fitness, Cardio Strength Training (2015)


BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Choreographed: Dan and Rachael Cohen

More info:
_http://www.lesmills.com/workouts/fitness-classes/bodycombat/


Les Mills - BodyCombat 63 (DVDRip)


Les Mills - BodyCombat 63 (DVDRip)


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Tags: BodyCombat, DVDRip

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