The Art of Living Vipassana Meditation as Taught by S. N. Goenka [Audiobook]

The Art of Living: Vipassana Meditation as Taught by S. N. Goenka [Audiobook] by William Hart
English | March 26th, 2012 | ASIN: B007OV4RUC | [email protected] kbps | 5 hrs 12 mins | 140.53 MB
Narrator: William Hart
This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.

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Nature Sound For Meditation And Yoga (2017)

Nature Sound For Meditation And Yoga (2017)
MP3 | 320 kpbs | Track: 125 | Time: 07 :35 :03 | Size: 1060 mb | Release: 2017
Genre: Relax, Chillout, Downtempo
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Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

Robert Wright, "Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment"
ISBN: 1439195455 | 2017 | EPUB | 336 pages | 2 MB
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Jack Kornfield - Meditation for Beginners
Jack Kornfield - Meditation for Beginners
DVD5 | English | VIDEO_TS | 720 x 480 | AVC ~5068 Kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:38:57 | 3.75 GB
Genre: Video Tutorial / Self Improvement, Meditation

Have you ever thought about trying meditation, but didnt know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start-and stick with-a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Adyashanti - The Art of Meditation
Adyashanti - The Art of Meditation
WEBRip | English | M4V | 1920 x 1080 | AVC ~1400 Kbps | 30 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 10:26:21 | 6.61 GB
Genre: Video Tutorial / Self Improvement, Meditation

4-Week Online Study Course Embark on a transformational journey in Adyashantis first-ever course focused on the art of meditation. In this live video broadcast study course, Adyashanti will share his unique perspective and insightful guidance based on 15 years of practice followed by 20 years of teaching the art of meditation to thousands of people at all levels of experience.
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Larry Rosenberg - Breath By Breath: The Liberating Practice of Insight Meditation
Breath By Breath: The Liberating Practice of Insight Meditation [Audiobook] by Larry Rosenberg, David Guy
English | December 9, 2014 | ASIN: B00NIXZ11O, ISBN: 150122137X | [email protected] kbps | 7 hrs 33 mins | 207 MB
Narrator: Edoardo Ballerini
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
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Guided Meditation: 115 Nature Sound (2017)

Guided Meditation: 115 Nature Sound (2017)
MP3 | 320 kpbs | Track: 115 | Time: 07 :52 :14 | Size: 1100 mb | Release: 2017
Genre: Ambient, Chillout, Relax, Meditation
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Drawing Your Own Path: 33 Practices at the Crossroads of Art and Meditation

Drawing Your Own Path: 33 Practices at the Crossroads of Art and Meditation by John F. Simon Jr.
English | November 1, 2016 | ISBN: 1941529364 | EPUB | 192 pages | 46.3 MB
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VA 50 Awaited Peace of Mind Musics for Meditation (2016)

Title: 50 Awaited Peace of Mind: Music for Meditation
Artist: VA
Year: 2016
Genre: New Age, Relax, Meditation
Country: All World
Duration: 3:13:06
Format / Codec: MP3
Audio Bitrate: 320 kbps
Size : 449 mb

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VA - Journey into Deep Meditation for Beginners: Quick Relaxation (2017)


Artist: VA
Title: Journey into Deep Meditation for Beginners: Quick Relaxation
Year Of Release: 2017
Label: Rehegoo Music Edition
Genre: Downtempo, Chillout, Ambient, New Age
Quality: MP3 CBR 320 kbps Stereo
Total Time: 03:00:43
Total Size: 422,65 MB
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