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Tracy Anderson: Precision Toning (2013)
English | .mkv| h264 543 kbps | 720 x 480 24fps | MP3 224 kbps | 1 hour | 263 Mb
Genre: Fitness, Health, Sport

This workout is for all skill levels and will help you learn the basics of the Tracy Anderson Method. Designed to tone, strengthen and engage every muscle, this is a workout for your entire body. Precision Toning by Tracy Anderson focuses on empowering the smaller accessory muscles as they strengthen and support the large muscle throughout the body.
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Post Pregnancy 2 Workout Series - Tracy Anderson

Post Pregnancy 2 Workout Series - Tracy Anderson
AVI | 2013 | English | 928 Mb
Duration: 00:55:35 | DVDRip, Xvid 720x400 29.97fps 2080kbps | MPEG Audio Layer 3 44100Hz stereo 128kbps

As you probably know all too well, pregnancy is all about relinquishing control of your body, whichthough miraculous!can be challenging both physically and emotionally. This process doesnt stop at labor: In the weeks after childbirth, you will likely feel weak, and very disconnected from your body as your internal organs begin to return to their original locations.
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The Pregnancy Project  Tracy Anderson

The Pregnancy Project

Tracy Anderson

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Metamorphosis Continuity Year 2.2 by Tracy Anderson (Glutecentric)
Metamorphosis Continuity Year 2.2 by Tracy Anderson (Glutecentric)
9xDVDRip | AVI/DivX, ~1764 kb/s | 856x480 | Duration: 04:48:13 | English: MP3, 256 kb/s (2 ch) | 4.09 GB
Genre: Sport, Health


This includes three DVDs with nine new workouts from Tracy Anderson! 90 more days of workouts that work your whole body while targeting and lifting your butt! Master Trainers Maria and Stacey alternate leading you through nine different workouts that are 30 minutes of muscular structure work. In order to continue your transformation after the first 90 days of the Metamorphosis program, Tracy has developed progressive workouts so you never plateau. Tracy has catered this program to understand your body and creates sequences that are structured in a manner that continually change every ten days to strengthen your body, mind and attitude.
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Metamorphosis: How and Why We Change

Polly Morland, "Metamorphosis: How and Why We Change"
English | ISBN: 1781254125 | 2016 | 138 pages | PDF conv | 1 MB

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PavoThemes - Pab Tracy - Responsive Opencart


PavoThemes - Pab Tracy - Responsive Opencart
theme for Fashion, Handmade, Clothe shop/15.99 MB


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Summer Metamorphosis - 20 Sexy Anthems Vol.3 (2016)
VA - Summer Metamorphosis - 20 Sexy Anthems Vol.3 - 2016
Lounge | MP3 | 320 Kbps | 222 mb
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Summer Metamorphosis - 20 Sexy Anthems Vol.4 (2016)
VA - Summer Metamorphosis - 20 Sexy Anthems Vol.4 - 2016
Lounge | MP3 | 320 Kbps | 174 mb
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Samplephonics - Metamorphosis MULTiFORMAT
Samplephonics - Metamorphosis MULTiFORMAT | 486 MB


Metamorphosis' is a hybrid mutation of clinical Drum & Bass sounds, rhythmic Juke drums and bouncy synths that is guaranteed to set your productions alight. Produced by Exit Records' newest member Fixate, this unique take on Drum & Bass will propel your tracks to the forefront of current DnB production.
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Tracy Letts - Agosto, foto di famiglia

Tracy Letts - Agosto, foto di famiglia
Italian | Rizzoli | 2014 | PDF/EPUB | Pages 135 | ISBN: 8817071536 | 4.39 Mb
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Axon-Neuron - Metamorphosis (2 CD) (2016) (FLAC)
Axon-Neuron - Metamorphosis (2 CD) (2016) (FLAC)
Released: 2016 | Track: 16 | Country: US | FLAC | Time: 01:44:05 | Label: Not On Label | 3% Recovery Added | 618 MB
Genre: Rock

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John Anderson - John Anderson 2 (1981)
Artist: John Anderson
Title Of Album: John Anderson 2
Year Of Release: 1981
Label: American Beat Records / Rhino / Warner Bros.
Genre: Country
Quality: FLAC
Bitrate: Lossless
Total Time: 33:07
Total Size: 170 MB

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Conan.2016.11.03.Tracy.Morgan.HDTV.x264-CROOKS
MKV | AAC VBR | 321MB

Conan.2016.11.03.Tracy.Morgan.720p.HDTV.x264-CROOKS
MKV | AC3 CBR | 1.14GB

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Plastic Materialities: Politics, Legality, and Metamorphosis in the Work of Catherine Malabou

Plastic Materialities: Politics, Legality, and Metamorphosis in the Work of Catherine Malabou By Brenna Bhandar, Jonathan Goldberg-Hiller
English | 2015 | 360 Pages | ISBN: 0822358573 , 082235845X | PDF | 3 MB
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Brian Tracy - The Science of Positive Focus
Brian Tracy - The Science of Positive Focus
2xDVDRip | MP4/AVC, ~1500 kb/s | 480x320 | Duration: 02:02:04 | English: AAC, 128 kb/s (2 ch) | + PDF Guide | 1.43 GB
Genre: Psychology

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Business Strategy (The Brian Tracy Success Library)

Business Strategy (The Brian Tracy Success Library) by Brian Tracy
English | Apr 22, 2015 | ISBN: 0814436277 | 112 Pages | AZW3/MOBI/EPUB/PDF (conv) | 3.22 MB

Setting business strategy enables you to develop absolute clarity, establish priorities, organize resources and get better results than ever before. A strategic plan helps crystalize the future of an organization - mapping a clear path from where the company stands today to where you wish it to be.
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Dance plus Cardio by Tracy Andersons (2013)
AVI | XviD 1333kbps | English | 672x368 | 25fps | 55 mins | MP3 stereo 112kbps | 586 MB
Genre: Video Training

Tracy's usual "cuing-free" dance steps structured in a slightly easier-to-follow format. The secret is repetition, in the individual moves and the combinations (as Tracy says, "this is really, really repetitive"). The benefit? You get to see, practice and master the movements several times before advancing to something new. The first segment features everything from simple pivots and spins to ballet-style leg lifts and "side kick pendulums" (often in a faster/slower, almost "cardio interval" format). The second section has a slightly quicker pace. It includes lots of playful jazz-dance-inspired movements. Tracy makes them unique with subtle hip, shoulder, arm and hand variations.
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Joey Anderson - Invisible Switch (2015)

Artist: Joey Anderson
Title: Invisible Switch
Year Of Release: 2015
Label: Dekmantel / DKMNTL029
Genre: Techno, House
Quality: 320 kbps
Total Time: 00:59:32
Total Size: 117 mb
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Comedy Central Roast of Pamela Anderson (2005) DvdRip XviD AC3-HLS

Comedy Central Roast of Pamela Anderson (2005) DvdRip XviD AC3-HLS | 701 MB

Language: English
1hr 21min | 640 x 480 | Xvid - 1201 Kbps | AC3 - 192 kbps | 701 MB
Genre : Comedy
IMDB Info
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Crack Magazin - Issue 24

Crack Magazin - Issue 24
English | True PDF | 56 pages | 16.5 MB
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