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Metamorphosis Continuity Year 2.2 by Tracy Anderson (Glutecentric)[UL, RG, UD]

Metamorphosis Continuity Year 2.2 by Tracy Anderson (Glutecentric)

9xDVDRip | AVI/DivX, ~1764 kb/s | 856x480 | Duration: 04:48:13 | English: MP3, 256 kb/s (2 ch) | 4.09 GB
Genre: Sport, Health



This includes three DVDs with nine new workouts from Tracy Anderson! 90 more days of workouts that work your whole body while targeting and lifting your butt!
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Metamorphosis by Tracy Anderson (2010) DVDRip
English | Duration: 10h | MPEG4 | 640x360 | 29.97fps 1669kbps | AC3 192kbps | 3.58GB
Genre: eLearning
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Tracy Anderson - Perfect Design Series: Sequence I, II, III (2010)
English | Duration: 49m + 53m + 51m | MPEG4 | 640x368 | 23.98fps 1720kbps | MP3 128kbps 48.0KHz | 1.73GB
Genre: eLearning

The first of its kind from Tracy Anderson, the Perfect Design Series 3 Disk Set allows the viewer the unique opportunity to progress through 3 levels of muscular structure training. A must have for anyone who owned the Tracy Anderson Mat DVD. DVD's are 60 minutes each. No Special Equipment is needed. In order to share her techniques with women around the world, Tracy Anderson has released the Perfect Design Series. This 3 disk set allows women of all backgrounds to achieve their own perfection.
Post Pregnancy 2 Workout Series - Tracy Anderson[UL, RG, UD]

Post Pregnancy 2 Workout Series - Tracy Anderson
AVI | 2013 | English | 830 Mb
Duration: 00:55:35 | DVDRip, Xvid 720x400 29.97fps 2080kbps | MPEG Audio Layer 3 44100Hz stereo 128kbps


As you probably know all too well, pregnancy is all about relinquishing control of your body, which—though miraculous!—can be challenging both physically and emotionally.
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Tracy Anderson: Precision Toning (2013)
English | .mkv| h264 543 kbps | 720 x 480 24fps | MP3 224 kbps | 1 hour | 263 Mb
Genre: Fitness, Health, Sport

This workout is for all skill levels and will help you learn the basics of the Tracy Anderson Method. Designed to tone, strengthen and engage every muscle, this is a workout for your entire body. Precision Toning by Tracy Anderson focuses on empowering the smaller accessory muscles as they strengthen and support the large muscle throughout the body.
The Tracy Anderson Method Post-Pregnancy Workout

The Tracy Anderson Method Post-Pregnancy Workout
English | AVI | XVID, 720x400, 24.fps | Mp3 128 kbps | Duration: 52:59 | 550 MB
Tracy Anderson - The Pregnancy Project (2012)
Tracy Anderson - The Pregnancy Project (2012)
9xDVDRip | English | AVI | 720 x 400 | XviD ~1686 kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 7 hours | 5.36 GB
Genre: Video Training / Fitness for pregnant women


While pregnant with her son 13 years ago, Tracy gained over 60 pounds. It was this significant weight gain, along with a weight gain that Tracy experienced while studying dance, which propelled her to research and develop the Tracy Anderson Method. After announcing her second pregnancy in 2012, Tracy Anderson began production on a series of pregnancy workout DVDs to serve as a guide for women throughout their pregnancy. Similar to Tracy抯 successful Metamorphosis DVDs, this series contains many more tools than just the workouts. The series contains nine different workouts, one workout focused on each month of pregnancy, which Tracy filmed in real time. In addition to the workouts, the series contains interviews with doctors, mothers, Tracy抯 clients, and various experts on pregnancy. The advice from these experts also include testimonials from Tracy抯 clients that have been able to attribute their post-pregnancy bodies to Tracy抯 method. The Pregnancy Project is designed to be a guide for expectant parents and covers everything from nutrition, to fitness, to the leading studies on pregnancy. Tracy already has a tremendously successful post-pregnancy workout DVD, with over 1 million copies sold, and this project is designed to be a much more comprehensive tool for women at all stages of pregnancy and motherhood.
Post Pregnancy 2 Workout Series - Tracy Anderson

Post Pregnancy 2 Workout Series - Tracy Anderson
AVI | 2013 | English | 928 Mb
Duration: 00:55:35 | DVDRip, Xvid 720x400 29.97fps 2080kbps | MPEG Audio Layer 3 44100Hz stereo 128kbps

As you probably know all too well, pregnancy is all about relinquishing control of your body, which—though miraculous!—can be challenging both physically and emotionally. This process doesn’t stop at labor: In the weeks after childbirth, you will likely feel weak, and very disconnected from your body as your internal organs begin to return to their original locations.
Tracy Anderson: Precision Toning (2013)[UL, FO, UD]

Tracy Anderson: Precision Toning (2013)
4xDVDRip | MKV / AVC, ~642 kb/s | 720x480 | Duration: 1 hour | English: AAC, 48.0 KHz (2 ch) | 263 MB
Genre: Sport


This workout is for all skill levels and will help you learn the basics of the Tracy Anderson Method. Designed to tone, strengthen and engage every muscle, this is a workout for your entire body.
Metamorphosis Continuity Year 2.2 by Tracy Anderson (Glutecentric)
Metamorphosis Continuity Year 2.2 by Tracy Anderson (Glutecentric)
9xDVDRip | AVI/DivX, ~1764 kb/s | 856x480 | Duration: 04:48:13 | English: MP3, 256 kb/s (2 ch) | 4.09 GB
Genre: Sport, Health


This includes three DVDs with nine new workouts from Tracy Anderson! 90 more days of workouts that work your whole body while targeting and lifting your butt! Master Trainers Maria and Stacey alternate leading you through nine different workouts that are 30 minutes of muscular structure work. In order to continue your transformation after the first 90 days of the Metamorphosis program, Tracy has developed progressive workouts so you never plateau. Tracy has catered this program to understand your body and creates sequences that are structured in a manner that continually change every ten days to strengthen your body, mind and attitude. ”
Tracy Anderson: Cardio Dance for Beginners (2014)

Tracy Anderson: Cardio Dance for Beginners (2014)
DVDRip | English | AVI | 720 x 416 | XviD ~2563 Kbps | 23.976 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 01:06:00 | 1.26 GB
Genre: Video Training / Fitness (2014)
Jack Whyte - Metamorphosis (Camulod Chronicles #06)

Jack Whyte - Metamorphosis (Camulod Chronicles #06)
Unabridged AudioBook | 2000 | Genre: Fantasy | English | ISBN-13: 9780812544190 | MP3 64Kb | Length: 20 hrs and 34 mins | 848.9 MB

Tracy Anderson抯 New Workout Video for Gwyneth Paltrow - DVDRip
Tracy Anderson抯 New Workout Video for Gwyneth Paltrow - DVDRip
English | AVI | XVID, 640x480, 25.fps | Mp3 192 kbps | Duration: 20 minutes | 245 MB
Genre: Fitness


This twenty-minute set for the legs and buttocks Tracey Anderson invented for Gwyneth Paltrow, as she was preparing for the shooting of the movie "Iron Man 2."
Tracy Anderson: Mat Workout for Beginners (2014)

Tracy Anderson: Mat Workout for Beginners (2014)
DVDRip | AVI/XviD, 1805 Kbps, 720 x 416, 23.976 fps | MP3 at 128 Kbps, 2 channels, 44.1 KHz | Duration: 79 minutes | 1.07 GB
Genre: Video Training / Fitness | Language: English
Secrets Of Self Made Millionaries - Brian Tracy

Secrets Of Self Made Millionaries - Brian Tracy | 301 MB
Genre: e-Learning

Learn skills and qualities that can turn you into a millionaire! Self-made millionaires have been studied extensively throughout the years. The good news is that success is not an accident. Success can be learned and it leaves tracks. The great news is that you can follow the tracks of successful people to arrive at your ultimate destination.
Tracy Letts - Agosto, foto di famiglia

Tracy Letts - Agosto, foto di famiglia
Italian | Rizzoli | 2014 | PDF/EPUB | Pages 135 | ISBN: 8817071536 | 4.39 Mb



John Anderson - John Anderson 2 (1981)
Artist: John Anderson
Title Of Album: John Anderson 2
Year Of Release: 1981
Label: American Beat Records / Rhino / Warner Bros.
Genre: Country
Quality: FLAC
Bitrate: Lossless
Total Time: 33:07
Total Size: 170 MB


Ace Livingston - My Metamorphosis (2014)
Artist: Ace Livingston
Title Of Album: My Metamorphosis
Year Of Release: 2014
Label: Ace Livingston Music
Genre: Jazz
Quality: mp3 320 kbps
Total Time: 01:03:31
Total Size: 161 mb

Brian Tracy – Sales Growth Strategies[UL, RG, UD]

Brian Tracy – Sales Growth Strategies
Flash video | 52 x MP4/AVC, ~1037 kb/s | 480?360 | English: AAC, 96.0 kb/s (2 ch), 44.1 KHz | 9.4 GB
Author: Brian Tracy | Also included: 51 PDF, Files | Genre: Marketing, sales


This is the most popular, powerful and effective Sales Training program in the world today, in sixteen languages and twenty-four countries. You learn how to become one of the most productive, highest paid sales professionals in your industry.
Brian Tracy - Sales Growth Strategies
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Dance plus Cardio by Tracy Andersons (2013)
AVI | XviD 1333kbps | English | 672x368 | 25fps | 55 mins | MP3 stereo 112kbps | 586 MB
Genre: Video Training

Tracy's usual "cuing-free" dance steps structured in a slightly easier-to-follow format. The secret is repetition, in the individual moves and the combinations (as Tracy says, "this is really, really repetitive").