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Tracy Anderson: Precision Toning (2013)
English | .mkv| h264 543 kbps | 720 x 480 24fps | MP3 224 kbps | 1 hour | 263 Mb
Genre: Fitness, Health, Sport

This workout is for all skill levels and will help you learn the basics of the Tracy Anderson Method. Designed to tone, strengthen and engage every muscle, this is a workout for your entire body. Precision Toning by Tracy Anderson focuses on empowering the smaller accessory muscles as they strengthen and support the large muscle throughout the body.
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The Pregnancy Project  Tracy Anderson

The Pregnancy Project

Tracy Anderson

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Metamorphosis: How and Why We Change

Polly Morland, "Metamorphosis: How and Why We Change"
English | ISBN: 1781254125 | 2016 | 138 pages | PDF conv | 1 MB

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Summer Metamorphosis - 20 Sexy Anthems Vol.4 (2016)
VA - Summer Metamorphosis - 20 Sexy Anthems Vol.4 - 2016
Lounge | MP3 | 320 Kbps | 174 mb
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Axon-Neuron - Metamorphosis (2 CD) (2016) (FLAC)
Axon-Neuron - Metamorphosis (2 CD) (2016) (FLAC)
Released: 2016 | Track: 16 | Country: US | FLAC | Time: 01:44:05 | Label: Not On Label | 3% Recovery Added | 618 MB
Genre: Rock

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John Anderson - John Anderson 2 (1981)
Artist: John Anderson
Title Of Album: John Anderson 2
Year Of Release: 1981
Label: American Beat Records / Rhino / Warner Bros.
Genre: Country
Quality: FLAC
Bitrate: Lossless
Total Time: 33:07
Total Size: 170 MB

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Conan.2016.11.03.Tracy.Morgan.HDTV.x264-CROOKS
MKV | AAC VBR | 321MB

Conan.2016.11.03.Tracy.Morgan.720p.HDTV.x264-CROOKS
MKV | AC3 CBR | 1.14GB

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Comedy Central Roast of Pamela Anderson (2005) DvdRip XviD AC3-HLS

Comedy Central Roast of Pamela Anderson (2005) DvdRip XviD AC3-HLS | 701 MB

Language: English
1hr 21min | 640 x 480 | Xvid - 1201 Kbps | AC3 - 192 kbps | 701 MB
Genre : Comedy
IMDB Info
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Brian Tracy - The Science of Positive Focus
Brian Tracy - The Science of Positive Focus
2xDVDRip | MP4/AVC, ~1500 kb/s | 480x320 | Duration: 02:02:04 | English: AAC, 128 kb/s (2 ch) | + PDF Guide | 1.43 GB
Genre: Psychology

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Transformative Enterprise Architecture: Guiding and Governing the Metamorphosis of Organizations and IT Ecosystems

Transformative Enterprise Architecture: Guiding and Governing the Metamorphosis of Organizations and IT Ecosystems by Atul Apte
English | Dec. 24, 2015 | ISBN: 1491231564 | 420 Pages | AZW3/PDF (conv) | 19.32 MB

The age of transformation is upon us. And for corporate IT departments, supporting and sustaining enterprise architecture requires a fundamentally new approach. Transformative Enterprise Architecture has the solution.
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June Anderson - Dal vivo in concerto (2017)
June Anderson - Dal vivo in concerto (2017)
Dal vivo in concerto | 2017 | Bongiovanni
Classical, Opera | flac lossless | 00:49:17 | 196 mb

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The Grotesque Body in Early Christian Discourse: Hell, Scatology and Metamorphosis

The Grotesque Body in Early Christian Discourse: Hell, Scatology and Metamorphosis (BibleWorld) by Istvan Czachesz
English | 2014 | ISBN: 1845538854, 1845538862 | 240 pages | PDF + EPUB | 1,5 + 2 MB
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Dance plus Cardio by Tracy Andersons (2013)
AVI | XviD 1333kbps | English | 672x368 | 25fps | 55 mins | MP3 stereo 112kbps | 586 MB
Genre: Video Training

Tracy's usual "cuing-free" dance steps structured in a slightly easier-to-follow format. The secret is repetition, in the individual moves and the combinations (as Tracy says, "this is really, really repetitive"). The benefit? You get to see, practice and master the movements several times before advancing to something new. The first segment features everything from simple pivots and spins to ballet-style leg lifts and "side kick pendulums" (often in a faster/slower, almost "cardio interval" format). The second section has a slightly quicker pace. It includes lots of playful jazz-dance-inspired movements. Tracy makes them unique with subtle hip, shoulder, arm and hand variations.
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Isobel Anderson - Chalk / Flint (2017)


Artist: Isobel Anderson
Title: Chalk / Flint
Year Of Release: 2017
Label: Isobel Anderson Music
Genre: Folk, Country, Jazz, Blues
Quality: FLAC (tracks)
Total Time: 40:37 min
Total Size: 229 MB
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Kari Anderson Reach - Upbeat Toning & Flexibility for a Dancer's Body (DVDRip)
Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body
DVDRip | AVI/DIV3, ~1199 kb/s | 720x480 | Duration: 01:06:33 | English: MP3, 96 kb/s (2 ch) | 622 MB
Genre: Flexibility, Stretch


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Seth.Meyers.2017.09.19.Anderson.Cooper.WEB.x264-TBS
MKV | AAC VBR | 582MB
Seth.Meyers.2017.09.19.Anderson.Cooper.720p.WEB.x264-TBS
MKV | AAC VBR | 795MB
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CRACK Magazine - Issue 63, 2016

CRACK Magazine - Issue 63, 2016
English | PDF | 96 Pages | 21 Mb
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Tracy Stephens - Girls That Drink Tequila (2016)
Artist: Tracy Stephens
Title: Girls That Drink Tequila
Year Of Release: 2016
Label: Big Buck Records
Genre: Country
Quality: 320/Flac
Total Time: 40:42
Total Size: 103/274 Mb
Tracy Stephens - Girls That Drink Tequila (2016)
Tracklist:
1. Girls That Drink Tequila
2. Counting the White Lines
3. She Makes Him Drink
4. I Think I Drank Too Much
5. Crazy House
6. Baby Got Back
7. The Loving Kind
8. Go Go Girl
9. Takes Me Back
10. I Love Her When She Drinks Too Much
11. Whiskey in Her Red Dress
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Tracy Stephens - Girls That Drink Tequila (2016)
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Henk Schram - Crack Your Egg

Henk Schram - Crack Your Egg

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Brian Tracy, Marco Salinas: The Small Business Banker

Brian Tracy, Marco Salinas, "The Small Business Banker: Your Blueprint for Building Business Credit and Taking Your Company Over the Tipping Point"
2015 | EPUB | 140 pages | ISBN: 069240063X | English | 0.2 MB
Business credit expert Marco Salinas and business mentor and coach Brian Tracy have teamed up to bring you a brand new training system designed to help you and your small business create the brand, marketing and funding necessary for you to help more people in your small business.
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