John Peterson & Wendie Pett - The Trinity of Health and Fitness
DVDRip | AVI | XviD | 1590 Kbps | 640 x 480 | 25.000 fps | MP3 128 kbps | 1.19 GB
Language: English | Genre: Fitness
THIS TRAINING FOR MEN AND WOMEN
Imagine training for strength and flexibility in cardio mode, which creates the body of your mnchty in just 15 minutes a day! Imagine a program that you can do anywhere, anytime. Now, how about a program that covers all groups of muscles from neck to toes and provides visible results in just three weeks?
Proven revolutionary system of physical exercises "Transformetrics" uses the most advanced technique of forming figures in conjunction with isometric exercises of high intensity. This complex can be done anytime and anywhere, because it does not require any special sports equipment or the gym.
This dynamite DVD set includes two:
?A Complete Overview of the Transformetrics ?Ultimate Training System, the Ultimate Strength and fitness program for Both Men and Women. You'll learn How to use Transformetrics' Four distinct exercise types to maximize your Strength and Potential fitness while sculpting your body Power to ITS God-Given Best.
?Exclusive 15-minute workouts designed specifically for men and women. Workouts include easy-to-follow, step-by-step instructions of the three distinct levels for each exercise. You set the Pace, you exercise the Choose Level That Works for you.
?Special Bonus: John E. Peterson's Ultimate Fitness Challenge. You'll be amazed as you watch John perform back to back: 300 consecutive Tiger Stretch Push-ups, 300 Tiger Bend Squats Consecutive-and end with a five-Minute Nose-to-Bridge Mat!
The Trinity of Health and Fitness two- DVD set is the one program that will help you reach your natural, God-given strength and fitness potential. Whether its slimming down and shaping up or building your maximum functional strength, athletic fitness, and natural muscularity, Trinity is the Ticket. You'll achieve the stamina you've always wanted in less time than it requires to drive to a gym and change into exercise clothes. Feel what it's like to have twice as much energy as you ever thought you'd have. And, best of all, you can follow this method just as easily on the road as you can at home.