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HomeMade Muscle - All You Need is a Pull up Bar - 1st Edition (2015) (EPUB)

HomeMade Muscle - All You Need is a Pull up Bar - 1st Edition (2015) (EPUB)
Publisher: CreateSpace Independent Publishing Platform; 1 edition (20 May 2015)
Language: English | ISBN-10: 1512366404 - ISBN-13: 978-1512366402 | 4 MB

From his darkest moments to the turning point when he made the most courageous life-altering decision - having his leg amputated. From a long recovery to finally reaching a place of peace, fulfillment and the best physical shape ever imagined.

Included in this book

HomeMade Muscle contains a step-by-step blueprint for becoming strong and lean without going to the gym. In this ebook you will find out:

* Video Tutorials: Exercise guides, progressions and variations for every level.

* Muscle-building exercises Which are the best muscle-building bodyweight exercises

* How to get that Six-pack: Tips, tricks and the best bodyweight exercises for a flat defined stomach

* Arms, Chest and Back: Which are the most important bodyweight exercises for developing your arms, chest and back muscles

* Which diets really work How to lose weight without starving yourself to death

* Which supplements work: you need supplements to build a lean and mean physique? Which ones work according to science.

* Motivation & Goal-setting tips: How to stay motivated, overcome Injury, Illness and Extended Life Challenges

Get started today

Stop making excuses...
Stop being hassled into lifetime gym memberships...

Stop overanalyzing your workout routine....

Build the body you want by using the body you already have.

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Download HomeMade Muscle and get motivated to start your own journey to a stronger and healthy body.
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