Self-Regulation in Health Behavior by Denise de Ridder
English | 7 Apr. 2006 | ISBN: 0470024070, 0470024089 | 264 Pages | PDF | 1 MB
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective.
The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour.