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Self-Regulation in Health Behavior

Self-Regulation in Health Behavior by Denise de Ridder
English | 7 Apr. 2006 | ISBN: 0470024070, 0470024089 | 264 Pages | PDF | 1 MB
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective.

The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour.

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Tags: Regulation, Health, Behavior

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