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The Medieval Health Handbook -- Tacuinum Sanitatis

Luisa Cogliati Arano, Adele Westbrook, Oscar Ratti, "The Medieval Health Handbook - Tacuinum Sanitatis"
English | 1992 | pages: 154 | ISBN: 0807612774 | PDF | 38,6 mb

The advice offered by the lively images from the fourteenth and fifteenth centuries featured here is sometimes comically anachronistic, but is often evidence of a remarkably modern sophistication concerning balanced eating, sleeping, and exercising."

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Tags: Medieval, Health, Handbook, Tacuinum, Sanitatis

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