Detox for the Rest of Us: Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!
Detox for the Rest of Us: Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great! by Carole Jacobs and Patrice Johnson
English | 2010 | ISBN: 1440503990, 1440507120 | 256 pages | PDF | 1,2 MB
Sure, youve heard about detox diets-and youd love to realize the weight loss and cleansing benefits youve been reading about. But you want to do it safely and healthfully. Now you can.
With Detox for the Rest of Us, youll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe-without compromising your health. Youll find out:
Which detox plans eliminate what toxins from your body
How to create delicious detox meals-from almond pancakes with blueberries to vegetarian meatloaf-that taste great and aid digestion
How to choose the right detox plan for your individual body type-and your goals
Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.