Earth Milk: Delicious Non-Dairy Milks, Creamers, And Shakes That Are Good For You And The Earth by Deb Gleason
English | Dec. 27, 2015 | ASIN: B019W1EL98 | 70 Pages | AZW3/EPUB/PDF (conv) | 781.38 KB
Earth Milk is the ultimate guide for creating delicious, creamy, and smooth dairy-free milks, creamers, and shakes in the comfort of your own kitchen.
This comprehensive guide will help you discover the amazing benefits of plant-based milks that are good for you and for the planet!
With 35 healthy, easy to follow, and energizing recipes using seeds, nuts, fruits, and grains, you will quickly realize how easy it is to satisfy the needs of everyone in your family.
Welcome to the next white wave. Welcome to Earth Milk.
Earth Milks are loaded with vitamins, minerals, and health promoting properties. They also have a clean and enjoyable taste. Along with explanations about the health benefits of the many types of nuts, seeds, and grains used in the recipes, Earth Milk empowers you to make more informed decisions that are kinder to the animals, the Earth, and yourself.
Included in this guide are kid-friendly Earth Milk recommendations along with suggested uses for baking, coffee, and tea. Detailed instructions are offered for preparation, storage, and ingredient purchasing. All you need to get started is a blender.
You will find familiar recipes such as cashew, rice, and almond milk, along with deluxe milks, creamers, and shakes that include:
Chocolate Toasted Hazelnut Milk
Salted Caramel Cashew Milk
French Vanilla Cashew Creamer
Peanut Butter and Chocolate Shake
Carrot Cake Cashew Milk
Chocolate Quinoa Milk
Vanilla Latte Coconut Milk Creamer
Maple Walnut Milk
Save money, reduce packaging, increase nutrient density, and amaze your taste buds-all while reducing your impact on the planet and the animals we share it with. Earth Milk is the essential handbook that every conscious family needs.