The Gluten Free Diet Quick Start Guide: Six Steps to Gluten-Free living PLUS 47 Fast, Scrumptious Recipes
Donatella Giordano, "The Gluten Free Diet Quick Start Guide: Six Steps to Gluten-Free living PLUS 47 Fast, Scrumptious Recipes"
2013 | ISBN: 149101041X | 112 pages | EPUB, MOBI, PDF (conv) | 5 MB
Now you probably already know a thing or two about this bad-boy of the food industry. Found in almost every conceivable food product (not just bread), it's almost impossible to not be exposed to it. Sensitivity to gluten is responsible for many symptoms that get misdiagnosed, and therefore go untreated. Luckily there are a few good resources to turn to for help, and this book by Donatella Giordano is certainly one of them.
Inside these pages you will find:
How gluten-sensitivity robs you of energy
Find why gluten may be hiding in "gluten-free" products
How gluten sensitivity can contribute to Diabetes and Heart Disease
Discover how gluten sensitivity can turn deadly, and the steps you can take to prevent this
The 3 ways to approach gluten-free eating
Myths about wheat allergy and gluten sensitivity
What gluten sensitivity is and what it's not
The difference between celiac disease and gluten sensitivity, and why knowing this is crucial to your health and well-being
47 allergies destroying, mouth-watering recipes to keep your family healthy
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