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Taking Charge of Anger

Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control by W. Robert Nay
English | 4 Dec. 2003 | ISBN: 1572306807 | 257 Pages | PDF | 1 MB

Angry people often get into trouble - with spouses and kids, bosses and colleagues, friends and strangers - and 'putting a lid on it' is easier said than done. Yet this powerful, often destructive emotion can be tamed with the effective six-step program presented in this book.

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