Buddhist Yoga by Thomas Cleary
English | 13 Jun. 1995 | ISBN: 1569571066 | 113 Pages | PDF | 1 MB
The word "yoga" has many meanings, including "meditation", "method", and "union." While the physical exercises of Hindu yoga are familiar to westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhist Yoga are not yet well known.