MENOPAUSE MONDAYS: The Girlfriend's Guide to Surviving and Thriving During Perimenopause and Menopause
MENOPAUSE MONDAYS: The Girlfriend's Guide to Surviving and Thriving During Perimenopause and Menopause by Ellen Dolgen, Jack Dolgen
2015 | ASIN: B00X0N4BIQ | English | 192 pages | EPUB | 0.3 MB
For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While shes not a doctor or scientist, shes "talked the talk" with countless menopause experts, so that she can "walk the menopause walk" with you and share the keys to this menopause kingdom.
Together with her son, Jack, she created this new, comprehensive guide to all things menopause-the symptoms, the treatments, the long-range effects on a womans health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. Youll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between.
In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist whos right for you, and she provides a clear explanation of what tests to ask for. Youll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women-and those who love them-as they traverse the crazy ups and downs of perimenopause and menopause.
Her motto is: Suffering in silence is OUT! Reaching out is IN!