The Gluten-Free Cookbook by DK Publishing
English | 2014 | ISBN: 146543450X | 352 pages | PDF | 46 MB
This cookbook is full of food that is gluten-free and gorgeous. The Gluten-free Cookbook proves that eating can still be one of lifes great pleasures, even when you have to cut out wheat. Living on a diet without bread, cookies, crackers, cakes, pastry, pasta, breadcrumbs, and even food cooked in batter, may appear daunting and unappealing, but it doesnt have to be that way. Like everyone who enjoys good food, individuals following a gluten-free diet deserve an inspiring, photographic, everyday recipe book that gives plenty of choice without compromising on flavor.
The Gluten-free Cookbook does just this, offering more than 220 delicious recipes for healthier breakfasts, lunches, dinners, and snacks. For every recipe a full nutritional breakdown is supplied so you can be sure that not only are you managing your gluten intolerance, but you are observing all other aspects of a healthy diet too. Alongside the recipes is a section that explains the principles of healthy eating, which also provides creative and helpful ideas as to how the reader can make their diet and pantry gluten free.
With the emphasis on practical information rather than scientific theory, this is real-world advice that the reader can relate to. Daily meal planners complete the volume, giving those unable to tolerate gluten a cookbook that promises food can continue to be delicious and nutritious, as well as the most important part of a treatment plan.