Download Now

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss by Sameet M. Kumar PhD
English | 2005 | ISBN: 1572244011 | 176 pages | EPUB | 0,4 MB




Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.

By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

Download Links

gboxes_com


uploadrocket_net


themediastorage_com


fileown_com


lenfile_com


indishare_com


up4_im
Direct Download

Tags: Grieving, Mindfully, Compassionate, Spiritual, Coping

Comments
Name:*
E-Mail:*
Add Comments:
Enter Code: *